Respond
A New Way to See Conflict
Hosted by longtime mediator and intuitive guide Samantha Reigle, Respond is your weekly reminder that discomfort isn’t the problem — it’s a portal that where you are no longer aligned with an invitation to grow.
Each episode explores the deeper beliefs and patterns shaping your responses and your reality. No more spiraling. No more sleepwalking. Just honest insight, grounded tools, and conscious shifts to help you move from reactive to rooted.
This isn’t therapy, it’s your invitation to respond with clarity, courage, and a life that finally fits.
Respond
#21 Teach People How to Treat You
Teaching People How to Treat You: Reclaim Your Power and Peace
In this episode, host Samantha Reigle, a seasoned mediator with over 20 years of experience, delves into the importance of teaching people how to treat you through consistent behavior. She explains how duress reveals underlying beliefs and patterns that no longer serve you and offers practical advice on setting boundaries and reclaiming personal power. From dealing with abusive relationships, toxic work environments, and political disagreements with family, Samantha addresses real-life scenarios and provides actionable strategies to navigate them. She emphasizes the power of consistent, respectful, and calm behavior in transforming how others treat you, ultimately leading to more peaceful and harmonious relationships. Tune in for insights and encouragement on how to stop reacting on autopilot and start responding with intention.
00:00 Introduction to Teaching People How to Treat You
01:10 Understanding Your Power and Choices
04:16 Setting Boundaries Through Behavior
04:43 Practical Examples of Teaching Respect
07:29 Handling High-Stakes Relationships
12:25 Listener Questions and Real-Life Applications
19:56 Final Thoughts and Takeaways
Email: SamanthaReigle0828@gmail.com
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Remember: The conflict isn’t the problem — it’s the portal. Let’s walk through it together.