Respond
A New Way to See Conflict
Hosted by longtime mediator and intuitive guide Samantha Reigle, Respond is your weekly reminder that discomfort isn’t the problem — it’s a portal that where you are no longer aligned with an invitation to grow.
Each episode explores the deeper beliefs and patterns shaping your responses and your reality. No more spiraling. No more sleepwalking. Just honest insight, grounded tools, and conscious shifts to help you move from reactive to rooted.
This isn’t therapy, it’s your invitation to respond with clarity, courage, and a life that finally fits.
Respond
Why the Same Conflicts Keep Showing Up in Your Life
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Why You Are the Common Denominator in Your Own Life and How to Embrace It
In this episode, host Samantha Reigle, a seasoned mediator with over 20 years of experience, delves into the concept of being the common denominator in your own life. Samantha explains why recognizing this can be empowering rather than blaming. The episode discusses how personal disruptions signify misalignments with your current self and what you can learn from these conflicts. Samantha emphasizes the importance of agency, internal reflection, and how shifting your internal narrative can transform your external reality. Listen in to explore how to respond intentionally to life's challenges and make meaningful changes.
00:00 Introduction and Host Background
00:30 The Common Denominator Concept
01:04 Personal Impact of Conflict
02:31 Understanding Disruptive Conflict
03:35 The Power of Agency and Alignment
05:20 Reframing Conflict and Co-Creating Reality
06:41 Patterns and Repeated Experiences
08:49 Toleration and Self-Reflection
11:56 Practical Examples and Workplace Dynamics
19:07 Family Dynamics and Personal Growth
20:30 Health Issues and Internal Narratives
24:27 Conclusion and Final Thoughts
Email: SamanthaReigle0828@gmail.com
🗣️ Want to be featured on a future episode?
Leave me a voicemail! 📞
In under 90 seconds, share:
- The situation you’re in
- The conflict or chaos you’re dealing with
I’ll pick some submissions to break down in a future episode —
👉 https://www.speakpipe.com/respondpodcast
Remember: The conflict isn’t the problem — it’s the portal. Let’s walk through it together.