How We Do
How We Do is the podcast that pulls back the curtain on what success takes. Hosted by Meg Carlisle, each episode dives into the untold stories behind growth, resilience, and leadership, because the journey isn’t always clean or linear. It's messy, human, and often hard.
Through raw and honest conversations with successful people from all walks of life, How We Do explores the failures, pivots, and personal breakthroughs that shaped their paths. It's not just about what worked, it's about what didn’t, and what they learned along the way.
Why it matters
• It normalizes the hard parts of success
• It helps listeners grow through real, relatable stories
• It inspires resilience through truth, not perfection
Meg brings vulnerability, curiosity, and warmth to every interview, creating a space where guests open up and listeners feel seen. You’ll leave each episode with emotional insight and practical tools to fuel your journey.
This is not just another success podcast.
This is how we do, through the mess, through the doubt, and with deep honesty.
🎧 Follow along and connect with Meg:
Podcast IG → @howwedo.podcast
Personal IG → @megmeghair
How We Do
Healing and Hustle: Therapy for High Performers
You’re driven. You’re productive. You’re praised for your work ethic. But underneath it all do you feel calm, or constantly on edge? Is your perfectionism helping you thrive, or keeping you stuck?
Logan Bleazard is a licensed clinical social worker and founder of Breakthrough Therapy. He specializes in helping high performers entrepreneurs, creatives, and caregivers navigate the emotional chaos beneath their success. His approach blends clinical insight with deep empathy, helping clients move from survival mode to true alignment.
In This Episode, Logan Shares:
- Why high achievers often resist therapy (and what finally brings them in).
- How trauma and anxiety show up as obsessive thinking, perfectionism, and restlessness.
- The difference between stress and anxiety and why naming it matters.
- Grounding techniques that actually work in the moment.
- How EMDR helps process stuck emotions and restore clarity.
- The emotional toll of helping professions like hairstyling and caregiving.
- Book recommendations and listener Q&A on healing, values, and self-awareness.
This episode is for anyone who’s ever felt like they’re doing everything right but still feel off inside.
Connect with Logan:
Instagram: https://www.instagram.com/breakthrough_therapy/
Website: breakthroughtherapyutah.com
Tune in Monday for a conversation that might just change how you see yourself. Subscribe, share, and follow @howwedo.podcast for more real talk.