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In Conversation with Terry Shepherd
In Conversation with Terry Shepherd, award-winning broadcaster and author of the Jessica Ramirez Thrillers. A deep dive into the people and support systems behind the stories we love.
In Conversation with Terry Shepherd
Dr. Marissa Toussaint - Flambeau Kitchen
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Terry Shepherd
Ever feel like eating healthy means giving up the foods you grew up with? Dr. Marissa Toussaint says you don’t have to choose. Her new book Flambeau Kitchen blends Caribbean heritage with real, sustainable wellness—70+ recipes, practical tools, and guidance for conditions like high blood pressure and type 2 diabetes. Today we talk with her about honoring culture, embracing mindful eating, and finding health without losing the flavors of home.