#52 Building an AFLW Career & Preserving Women's Sporting History | Rebecca Miller
WHAT DOES IT TAKE TO BUILD A CAREER IN A SPORT THAT'S STILL EVOLVING?
In this episode of the 4TG Podcast, Kylie Lynch sits down with Richmond AFLW defender Bec Miller to talk about the journey of building a career in women's football while helping shape its future.
Bec's path into AFL wasn't conventional. Growing up in Wagga Wagga, she played multiple sports before discovering Australian Rules football as an adult. She joined Richmond ahead of the club's inaugural AFLW season and has experienced firsthand how quickly the women's game has grown.
But this conversation goes well beyond football.
Bec reflects on the early years of AFLW, when players balanced full-time jobs with late-night training, and compares that to today's increasingly professional environment. She shares why investing in coaches, facilities, and high-performance staff is just as important as paying athletes, and why sustainable careers depend on building the entire ecosystem around women's sport.
We also explore Bec's passion for preserving women's sporting history through She Shapes History, where she helps uncover the stories of remarkable female athletes whose achievements have too often been forgotten. Because when we know our history, we value the present even more.
Whether you're an athlete, coach, parent, or someone passionate about the future of women's sport, this episode is a reminder that progress doesn't happen by accident. It happens because people choose to leave the game better than they found it.
IN THIS EPISODE
✔ Building an AFLW career after discovering football later in life
✔ What changed as AFLW moved toward full-time professionalism
✔ Leadership lessons from Richmond captain Katie Brennan
✔ Why strohttps://www.instagram.com/rmillerr/ng sporting environments need more than player salaries
✔ The importance of preserving women's sporting history
✔ How visibility creates opportunity for future generations
✔ Advice for young girls wanting to build a career in sport
✔ Why the goal is simply for it to be called "footy"
ABOUT THE GUEST – BEC MILLER
Bec Miller is a Richmond AFLW defender, educator, and guide with She Shapes History, where she shares the untold stories of women who helped shape Australian sport. Since joining Richmond ahead of its inaugural AFLW season, Bec has become a respected leader both on and off the field, using her platform to advocate for greater visibility, equality, and long-term growth in women's sport.
Connect with She Shapes History on Instagram: @rmillerr
Book ‘A League of Her Own Walking Tour’ and tell them 4TG sent you: https://sheshapeshistory.com/melbourne/a-league-of-her-own/
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ABOUT THE HOST
Kylie Lynch is the Founder and Host of 4TG (For The Girls), a podcast and platform on a mission to keep more girls and women in sport.
A VFLW athlete, Australian representative in Polocrosse, coach, mentor and media/communications professional, Kylie has spent her career at the intersection of sport, media and community impact. Through 4TG, she shares the stories, lessons and experiences of elite athletes, coaches and industry leaders to help girls and women build confidence, navigate challenges and stay involved in sport for longer. Because sport doesn't just build athletes. It builds confidence, resilience, leadership, connection and opportunities that positively impact girls and women both on and off the field.
Connect with Kylie:
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4TG exists to help keep more girls and women in sport.
Through powerful conversations with athletes, coaches, experts and industry leaders, we're building a community where girls and women feel inspired, supported and empowered to stay in the game.
#52 Building an AFLW Career & Preserving Women's Sporting History | Rebecca Miller
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