Recovery Audio Articles
Recovery Audio Articles are narrated versions of trusted Recovery.com articles—designed for listening when reading isn’t an option. Each audio article breaks down mental health, addiction, and recovery topics in a clear, compassionate way, making complex information easier to understand and apply to real life.
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Whether you’re commuting, resting, or taking a moment to reset, these short audio pieces offer practical guidance, expert-backed insight, and reassurance that you’re not alone. Topics range from understanding mental health conditions and treatment options to coping tools, recovery paths, and what healing can actually look like day to day.
No pressure. No jargon. Just reliable information—read aloud, so support can meet you wherever you are.
Recovery Audio Articles
What Kind Of Treatment Do I Need?
In this episode of Recovery Education, we tackle the often overwhelming maze of treatment options for addiction and mental health. We break down the continuum of care, from medical detox and residential rehab to PHP, IOP, outpatient therapy, and sober living. Learn about the importance of integrated care for co-occurring disorders and practical tips for overcoming barriers to treatment. Whether you're seeking help for substance use, depression, anxiety, or trauma, find out which level of care might be right for you and why there’s no wrong place to start the journey to recovery. Watch now to understand your options and take the first step towards healing!
Read the full article: https://recovery.com/resources/what-kind-of-treatment-do-i-need/
00:00 Introduction: The Overwhelming Maze of Treatment Options
01:00 Understanding the Continuum of Care
04:44 Detox: The Critical First Step
07:32 Residential Rehab: Immersive Healing
11:11 Partial Hospitalization and Intensive Outpatient Programs
14:49 Outpatient Therapy and Sober Living Homes
17:43 Virtual Care: Flexibility and Accessibility
19:18 Choosing the Right Treatment for You
22:13 Co-Occurring Disorders: Integrated Care
23:34 Overcoming Barriers to Treatment
24:50 Key Takeaways and Final Thoughts