
Man in Progress: Forging Manhood
Man in Progress: Forging Manhood is a raw, real podcast for men building better marriages, stronger fatherhood, and steadier character. Hosted by Travis Murray, a father of four and voice-over artist, the show dives into men’s mental health, marriage, fatherhood, communication, discipline, integrity, identity, responsibility, and purpose. We talk healing and shame. We talk sex and trust. We talk legacy and the work it takes to grow up on the inside.
Each episode feels like time at the anvil. We heat the truth, name resistance, and turn values into action you can use the same day. Stories are honest. Reflections are practical. The goal is not image. The goal is resilience you can carry into your home, your work, and your kids’ future.
If you’re engaged, newly married, co-parenting, raising a blended family, or trying not to lose your mind, this is your forge. No gurus. No fake alpha talk. Just men, in progress.
New episodes every week. Listen on Apple Podcasts, Spotify, YouTube Music, and the apps you already use.
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Man in Progress: Forging Manhood
Forging Manhood: Men’s Mental Health, Fatherhood, Self-Forgiveness (Ep:1)
Men’s mental health, fatherhood, and modern masculinity meet the forge. You’re not broken. You’re being forged.
In this opening of Man in Progress, Forging Manhood, Travis Murray tells a raw story of collapse and rebuilding, from silent burnout and shame to the moment he chose honesty over image. This is not a highlight reel. It is a step into heat, pressure, and purpose, where a man is shaped through truth, not performance.
You will hear about the NICU, break-up, loneliness, and the quiet addictions that numb a life. You will also hear the shift, the first strike of real strength, and the choice to live by integrity, courage, responsibility, and love. If you feel untethered or numb, this episode gives language and a path. It reframes “toughness” as brittleness, and points you toward durable character you can carry into marriage, fatherhood, and work.
What you’ll take with you:
• A clearer frame for men’s mental health and emotional honesty
• The difference between performative toughness and real strength
• Why self-forgiveness is the first strike that lets you rebuild
• How to start living by one core value you can hold under pressure
0:00 Welcome to the Forge
3:04 The Mask Cracks
6:18 NICU: When “Strength” Broke
12:04 From Vices to Values (solitude, meaning, confession)
17:05 Meaning and Meeting
23:18 The Forger’s Code (oath & call to build)
If you have ever felt like a ghost in your own life, you are not broken. You are in the forge. Follow the show, rate it, and share it with a man who needs the heat.
You’re not broken. You’re not behind.
You’re just a man in progress. 🔥
Thank you for listening your support means everything to me.
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