Man in Progress: Forging Manhood
Man in Progress: Forging Manhood is a raw, real podcast for men building better marriages, stronger fatherhood, and steadier character. Hosted by Travis Murray, a father of four and voice-over artist, the show dives into men’s mental health, marriage, fatherhood, communication, discipline, integrity, identity, responsibility, and purpose. We talk healing and shame. We talk sex and trust. We talk legacy and the work it takes to grow up on the inside.
Each episode feels like time at the anvil. We heat the truth, name resistance, and turn values into action you can use the same day. Stories are honest. Reflections are practical. The goal is not image. The goal is resilience you can carry into your home, your work, and your kids’ future.
If you’re engaged, newly married, co-parenting, raising a blended family, or trying not to lose your mind, this is your forge. No gurus. No fake alpha talk. Just men, in progress.
New episodes every week. Listen on Apple Podcasts, Spotify, YouTube Music, and the apps you already use.
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Man in Progress: Forging Manhood
Choose Your Steel: Courage, Truth, or Loyalty, Then Fold It Daily (Ep. 3)
Choose one value. Fold it daily. Strike when it counts. The quench is coming.
Every man wants to be the mountain, but brittleness shatters under pressure. In this episode of Man in Progress: Forging Manhood, host Travis Murray walks you through a field test for the soul: pick one core value (truth, courage, or loyalty), fold it through daily alignment, then strike, close the intention-action gap and make your value real under heat. From Shackleton’s loyalty, to chaptered repetition, to the final inspection before the quench, this is how men build reflex, not rhetoric.
You’ll learn:
- How to pick a single, high-friction value that exposes weakness, and strengthens it
- Why daily, value-congruent actions become instinct over time
- How to strike (embody the value) when hesitation would cool the steel
- The inspection step most men skip before life’s cold test, the quench
Chapters
0:00 The Myth of the Mountain
2:03 One Value, Not Ten
3:46 Shackleton and Loyalty Under Ice
4:48 Folding: Repetition → Reflex
7:26 The Intention-Action Gap (Strike)
10:02 Harriet Tubman: Action Under Threat
14:02 Inspection Before the Quench
20:41 Live It for Seven Days Myth of the Mountain
Follow, rate, and share this with a man who’s ready to carry a value through the storm.
You’re not broken. You’re not behind.
You’re just a man in progress. 🔥
Thank you for listening your support means everything to me.
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