This Might Help with Sascha Alexander
Real people. Real Problems. Real Coaching. "This Might Help is" live coaching for when life gets complicated.
This Might Help with Sascha Alexander
Episode 4: What do I do when my life is so good that my ambitions matter less? with Diana
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Sascha Alexander
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Season 1
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Episode 4
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Episode 4: Diana has a history of being motivated in her career by experiencing chaos at home. Now that home life is on lock–can still show up in her professional world with integrity?
Your takeaways:
- Facing some amount of inner resistance or avoidance in our lives is perfectly normal. Resistance is at its peak at the beginning of a task or right before the finish.
- When a task is close to your soul’s curriculum or ultimate purpose, Resistance is at its absolute highest. Read The War of Art for more.
- Resistance can show up as: forgetfulness, avoidance, fogging out, getting “bored,” deciding something “isn’t our thing anymore,” impatience, or paralysis.
- Experiencing extreme or consistent Resistance in one area often has roots in the past.
- Life doesn’t require 100% effort from us in every area in order for us to be successful.
- Safety and comfort are different things. How can we learn to experience discomfort without assuming a lack of safety?
- The Enneagram is a personality test–it assigns a number from 1-9 for each person who takes the assessment. For Enneagram Type 4s, learning that their feelings don’t have to rule their life can be a huge breakthrough.