Heart Felt with Julie Margerison
Heart Felt is more than a podcast - it's a space for real, human connection.
My mission is simple: to give people a voice. Not the polished, performative voice that society often expects - but the voice that comes from the heart, from the soul.
It's about holding space for others to share their perspective with judgment.
Heart Felt with Julie Margerison
🎙️Episode 18 solo Heart Felt with Julie Margerison Podcast.
In this deeply personal solo episode of Heartfelt with Julie Margerison, I open up about my three-year journey of living alcohol-free and one year of saying goodbye to sugar. 🤩
From childhood memories of sweets to the social pressure of drinking, I share the highs and lows of breaking free from substances that once made me feel “safe.”🤗
This episode explores:
•How sugar and alcohol became coping mechanisms
•The shame, anxiety, and realisations that came with drinking
•What it really feels like to let go of sugar cravings
•Why creating the “Your Story Matters Movement” is my next big step in holding space for others
If you’ve ever struggled with sugar, alcohol, or simply finding healthier ways to cope, this episode will remind you that you’re not alone—and that your story truly matters.
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