Heart Felt with Julie Margerison

πŸŽ™οΈ Episode 45: 'In the Cocoon' πŸ¦‹

β€’ Julie Margerison

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0:00 | 24:33

Sometimes the best conversations are the ones you didn't plan. ✨

In this episode, I'm joined by my wonderful husband, Russell, for a beautifully spontaneous catch-up β€” and I have to say, it moved me to tears.

We talk about the art of receiving 🌸, and how learning to open up to it has been one of the most quietly powerful shifts in both our lives.

Russell shares his experience with a six-week men's mindfulness course 🧘, and the simple but profound insight about expectations that has genuinely changed the way he moves through his days.

We also revisit the hilarious story of our very first date πŸ˜„ β€” where I took him on a surprise picnic 🧺, and he absolutely struggled to just sit back and let himself be cared for. πŸ’›

What I love most about this conversation is watching Russell grow. 🌱 From the man who once thought kindness might be a trick question, to someone who can now look at a red light and find the gift in it πŸš¦β€” that kind of transformation is heart felt in every sense of the word. πŸ’«

We're in our cocoon here in Gympie, Russell and I β€” growing quietly, getting ready to spread our wings. πŸ›πŸ¦‹ Thank you for holding space for us, just as we hold it for you. 🀍

Your story matters. 🌟

You can find me at
🌐 Website: https://www.juliemargerison.com 
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