Heart Felt with Julie Margerison
Heart Felt is more than a podcast - it's a space for real, human connection.
My mission is simple: to give people a voice. Not the polished, performative voice that society often expects - but the voice that comes from the heart, from the soul.
It's about holding space for others to share their perspective with judgment.
Heart Felt with Julie Margerison
🎙️ Episode 48: Don't Take It Personal 🌿
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For most of my life, taking things personally was something I was a queen of. 💭 I convinced myself that someone's mood, their silence, their reaction — was always somehow my fault. It was exhausting, and it kept me small.
In this solo episode, I share some of the moments that taught me the difference between awareness and reaction. 🌸 From finding the courage to speak up about a heavy energy in the room, to sitting with the uncertainty of unanswered messages — even from a podcast guest — I walk through some very real, very human experiences on this journey of self-discovery.
I'm still learning. I won't pretend otherwise. ✨ But what I do know is that when I return to my breath, to my journal, to the quiet of my meditation, something always softens. The looping thoughts settle. And I find my way back to my soul — and out of my head.
I hope something in this episode moves something within you, or simply makes you feel a little less alone in your own mind chatter. 💛 Because your story matters, and right here, you are being heard.
Until next time, take care of your heart. 🤍
You can find me at
🌐 Website: https://www.juliemargerison.com
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