Richelle Schneider
Richelle began yoga in 2006, realizing her practice started in childhood through gymnastics and dance. Attending YogaFit trainings and becoming certified between 2007 & 2009. She teaches a fusion of yoga styles focusing on mind-body-spirit connection, creating comfortable spaces for students to connect with their true selves. Her certifications include YogaFit levels 1-5, Pre/Post Natal, Kids, Seniors, Anatomy & Alignment, plus "Yoga in Chairs" and "MS Yoga in Chairs" from Liz Franklin. With a Bachelor's in Exercise Science, she's certified in Functional Movement Screen, and continues to learn from the Z Health, DVRT, LIFT, MIM, PKM methods, Results Fitness University, and American Posture Institute, Stop Chasing Pain, and Yoga International. She is currently studying for certifications with Girls Gone Strong (women's fitness/menopause), and Precision Nutrition (sleep/stress/recovery).