(re)Parenting Radio
Reparenting Radio is a sanctuary for nervous system regulation, emotional reprogramming, and conscious leadership, at home and at work.
Hosted by Lisa Watson, architect of human transformation, author, and founder consultant.
This podcast explores how childhood conditioning quietly shapes your relationships, communication, and leadership, and how to rewrite those patterns without self-abandonment.
Through lived stories, grounded spiritual wisdom, and practical emotional frameworks, each episode helps you:
- Break generational cycles
- Interrupt unconscious patterns that drive conflict, shutdown, and over-explaining
- Build inner safety, clarity, and self-trust
- Raise emotionally anchored children and build emotionally intelligent organizations
Whether you are a founder learning to lead without losing yourself, a cycle-breaking parent, or a spiritually awakening human, you’ll find tools, truth, and permission to evolve here.
Come as you are. Leave with more clarity, more courage, and a deeper remembrance of who you were before the world handed you its scripts.
(re)Parenting Radio
06: From Birth to Beliefs: Reparenting Our Earliest Imprints – with Kaley Kroschinsky
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this soulful conversation, Lisa Watson and regular guest, Isabella Clark, sit down with Kaley Kroschinsky—Maternal Wellness Educator, grassroots midwifery-trained, yoga-informed, and lactation specialist—to explore how our earliest experiences program the nervous system… and how reparenting begins before birth.
We unpack how a baby attunes to the mother’s nervous system in utero, why the golden hour, skin-to-skin, and co-regulation are foundational, and how breast/chestfeeding done in a laid-back, baby-led way supports safety, bonding, and long-term regulation. We also name the culture matrix—fear, over-medicalization, isolation—and offer sovereign tools to rewrite the script.
In this episode you’ll learn:
- How prenatal stress vs. safety becomes early nervous-system programming we later reparent
- Why co-regulation + oxytocin (birth/early postpartum) create secure imprints
- Practical supports: breath, music, affirmations, partner roles, and the B.R.A.I.N. advocacy tool
- Gentle insight on C-sections, baby blues vs. postpartum depression, and healing without shame
- Laid-back breastfeeding (aka natural/biological nursing) to reduce pain and improve latch
- Delayed cord clamping, the golden hour, and why community matters for modern families
Reparenting takeaway: When we center safety, attunement, and sovereignty around conception, birth, and postpartum, we interrupt inherited dysregulation and model regulated love—for ourselves and the generations to come.
Show notes – Guest links
🔗 CONNECT WITH KALEY:
- Website: themothertree.ca
- Instagram: @themothertreecollective
- Book:
CONNECT WITH LISA WATSON
- LinkedIn: watsonlisak
- Instagram: @reparentyourself
- Website: lisa-watson.com
- Books: awakentheone.org
“You are not broken—you are programmed.
Healing is how you remember your original code.”
FREE RESOURCES
1. For Founders & Leaders
- Before You Scale: The 6 Emotional Patterns Every Founder Must (re)Wire
https://reparent-yourself.kit.com/before-you-scale
2. For Everyone
- Quick Start Guide — (re)Parenting Yourself
https://reparent-yourself.kit.com/lt-qs-rpy
- (re)Write The Time Programs That are Keeping You Stuck
https://reparent-yourself.kit.com/time-program-re-write
3. For Parents & Caregivers
- Quick Start Guide — Conscious Parenting
https://reparent-yourself.kit.com/lt-qs-cp
FIND LISA’S CHILDREN’S BOOK HERE