(re)Parenting Radio
Reparenting Radio is a sanctuary for nervous system regulation, emotional reprogramming, and conscious leadership, at home and at work.
Hosted by Lisa Watson, architect of human transformation, author, and founder consultant.
This podcast explores how childhood conditioning quietly shapes your relationships, communication, and leadership, and how to rewrite those patterns without self-abandonment.
Through lived stories, grounded spiritual wisdom, and practical emotional frameworks, each episode helps you:
- Break generational cycles
- Interrupt unconscious patterns that drive conflict, shutdown, and over-explaining
- Build inner safety, clarity, and self-trust
- Raise emotionally anchored children and build emotionally intelligent organizations
Whether you are a founder learning to lead without losing yourself, a cycle-breaking parent, or a spiritually awakening human, you’ll find tools, truth, and permission to evolve here.
Come as you are. Leave with more clarity, more courage, and a deeper remembrance of who you were before the world handed you its scripts.
(re)Parenting Radio
12: Play at Work, Seriously: Rewiring Burnout with Curiosity and Scribble Birds with Acey Holmes
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
“Adults need play as much as children do, not for escape, but for connection.” — Acey Holmes
In this refreshing and heart-opening episode, Lisa sits down with Acey Holmes, founder of Playful Work Design, to explore how the act of play can rewire the adult brain, restore energy, and bring humanity back into the workplace.
Acey shares the neuroscience behind play and how it boosts creativity, collaboration, and motivation, all while helping us reconnect to our authentic, childlike selves.
Together, they dive into:
- The neuroscience of play and its link to emotional regulation
- The 4 Play Identities — Lighthearted, Whimsical, Relational, and Intellectual
- How to transform toxic work culture through curiosity and compassion
- A 10-second nervous system reset called Scribble Birds
- Why joy, laughter, and authenticity are serious leadership tools
This episode reminds us that play isn’t frivolous, it’s the language of the soul.
When we allow joy back in, work becomes more than survival , it becomes creation.
💛 Mantra: “Play is how my inner child teaches my nervous system to trust again.”
Connect with Acey
LinkedIN: linkedin.com/in/aceym
Instagram: https://www.instagram.com/beboredless/
Card decks available for purchase @ www.playfulworkdesign.com/store
CONNECT WITH LISA WATSON
- LinkedIn: watsonlisak
- Instagram: @reparentyourself
- Website: lisa-watson.com
- Books: awakentheone.org
“You are not broken—you are programmed.
Healing is how you remember your original code.”
FREE RESOURCES
1. For Founders & Leaders
- Before You Scale: The 6 Emotional Patterns Every Founder Must (re)Wire
https://reparent-yourself.kit.com/before-you-scale
2. For Everyone
- Quick Start Guide — (re)Parenting Yourself
https://reparent-yourself.kit.com/lt-qs-rpy
- (re)Write The Time Programs That are Keeping You Stuck
https://reparent-yourself.kit.com/time-program-re-write
3. For Parents & Caregivers
- Quick Start Guide — Conscious Parenting
https://reparent-yourself.kit.com/lt-qs-cp
FIND LISA’S CHILDREN’S BOOK HERE