The Dad Edit

Episode 3: Work-Life Balance for Dads: How to Be Present at Home Without Falling Behind at Work

Andrew Episode 3

Episode 3: Work-Life Balance for Dads — How to Be Present at Home Without Falling Behind at Work

Can you really be a hands-on dad without falling behind at work? In this episode, we tackle the work-life balance challenge facing modern fathers. We unpack the guilt, the pressure, and the myths — and share real-world strategies to help dads stay present at home and show up at work. From setting boundaries with your boss to managing dad burnout to navigating partnership stress, this is your no-BS guide to fatherhood in a nonstop work culture.

Expect honest stories, practical tips, and lessons learned the hard way. Whether you’re a corporate dad, freelancer, entrepreneur, or shift worker, you’ll find something here to help you recalibrate work and family life.

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