The Autism Infocast
Welcome to The Autism Infocast, your weekly helper for understanding and reacting to autism. Hosted by autistic author Peter J Clark and his team, this popular podcast provides a series of bite-sized episodes packed with autism and neurodivergence insights, ideas, care and support tips, advocacy plans, and ways to improve life for everyone! Whether you're autistic, have autistic loved ones, or you're in a group, a business, healthcare, government, or education, we'll help you demystify autism, bust the myths, and give you simple, practical strategies for communicating, socialising, working, learning, and integrating with the community. Take a few minutes every week to get some fresh thinking, inspiration, and ideas for building more fulfilling and meaningful lives. Tune in to learn, grow, and help build a more inclusive world!
The Autism Infocast
Understanding and Managing Sensory Sensitivities - How to understand and deal with what’s going on inside you
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In this Autism Infocast, you'll learn how many autistic people experience the world through a uniquely tuned sensory lens, making everyday sensations powerfully intense or even overwhelming. We cover what it means to be over-sensitive or under-sensitive across all senses, exploring how these neurological differences profoundly shape daily life and can lead to sensory overload. You'll gain practical strategies to build a personal sensory toolkit and help you manage these experiences. We also give you insights on how family and friends can adapt environments and provide crucial support, working towards a more comfortable and accommodating world for all people.
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To browse hundreds of insightful articles, videos, podcasts, books, resources, and courses about Autism and Neurodiversity, all made to help both autistic and non-autistic people alike, visit these links:
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