That's Just Human

That’s Just Human, a podcast that explores all aspects of being human, living in a body, and dealing with life’s obstacles. We discuss people’s stories, learn practical tools for growth and healing that help you learn to step into your authentic self and aliveness.

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That's Just Human

Episode 8: Transform Emotions

November 18, 2025 • Elisha LightAngel • Season 1 • Episode 8

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Summary:

Today's guest is Olga Cherry, a transformation therapist, who shares her personal journey and approach to helping people transform and heal. The discussion covers Olga's childhood experiences, her struggles with physical health issues, her path to therapy and self-discovery, and how she now helps others through her transformational work.

Through this conversation, Olga shares her personal journey of overcoming adversity and physical health challenges, and how this has informed her approach to helping others transform. Her insights on the importance of addressing root causes, working with the body and emotions, and the purpose of the soul provide a holistic and empowering perspective on personal growth and healing.

Time Stamps:

[00:00:00] - Introduction

[00:01:23] - Olga's Mission

[00:02:08] - Childhood Trauma

[00:05:00] - Illness and Suppression

[00:07:39] - Therapy and Inner Transformation

[00:12:52] - True Trauma Healing

[00:13:14] - Becoming a Therapist

[00:15:15] - Navigating Chaos

[00:18:38] - Emotional Clearing Process

[00:20:05] - Practical Example

[00:22:21] - Pain vs. Suffering