The Not My Job Pod

Navigating Relationships, Sexuality, and Cultural Nuances with Alexandra Suarez

Emily Gant

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0:00 | 47:25

Berlin-based sex and relationship counselor Alexandra Suarez shares insights on the complexities of sexual and relationship health, cultural influences, and navigating personal growth in a dynamic city like Berlin. Whether you're exploring open relationships, cultural differences, or personal boundaries, Alexandra offers practical guidance rooted in psychological and somatic awareness.

Key Topics

  • How Alex's academic background in sexuality and gender studies shaped his career path
  • Differences in medical versus counseling approaches to sexual health
  • The importance of curiosity and self-awareness in exploring sexuality and relationships
  • The process of unpacking shame and internalized societal messages
  • Navigating culture and language barriers in multicultural relationships
  • The importance of safety, self-regulation, and gradual steps when exploring new sexual experiences
  • How motherhood impacts personal identity, sexuality, and body relationship
  • The role of vulnerability, emotional safety, and the polyvagal theory in therapy
  • Adjusting to life in Berlin's open scene versus pursuing traditional relationship models
  • The potential future of counseling, including group therapy and the influence of AI tools

Connect with Alex Suarez

Instagram: @thenotmyjobpod // YouTube: @thenotmyjobpod // TikTok: @thenotmyjobpod