Unstoppable Podcast
Dramatic stories. Extraordinary women. The moments that changed everything.
From record-breaking athletes to barrier-shattering coaches and visionary authors, Unstoppable celebrates women whose courage and resilience changed the game.
Each episode begins with a cinematic, immersive story — brought to life with original sound design, music, and narration — then unfolds into inspiring conversations with the athletes, coaches, and creators redefining sports today.
Hosted by Lori Lewis, Unstoppable goes beyond stats and scores to reveal the emotion, history, and unstoppable spirit that drive women in sports.
(Episode 1 is a personal prologue that began the journey.)
Listen at unstoppablepodcast.net
Unstoppable Podcast
Rethinking Performance: Women, Sport, and the Science
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In this episode of Unstoppable, host Lori Lewis sits down with award-winning journalist and author Christine Yu to explore the often-overlooked science behind women’s sports and performance.
For decades, training methods, recovery protocols, and even medical research have been built around male bodies—leaving women to adapt, push through pain, or assume they’re the problem. Christine breaks down why that approach fails women, how it affects athletes at every level, and what changes when we begin listening to our bodies instead of overriding them.
This conversation goes beyond sports. It’s about redefining strength, questioning long-held assumptions, and understanding that progress doesn’t always mean pushing harder—it often means knowing better.
Christine Yu's Website (link)
Unstoppable Podcast blends cinematic storytelling with immersive sound design and insightful interviews, celebrating women in sports — past and present.
Learn more and listen - Unstoppable Podcast - Website.