How Life Shapes Us
How Life Shapes Us is a storytelling podcast where everyday people share the pivotal experiences that shaped who they are today. Hosted by journalist and marketer Tesla Mitchell, each episode uncovers real-life moments of growth, adversity, transformation, and meaning.
Perfect for curious minds who crave self-reflection, connection, and life lessons that don’t come from a guru—just honest humans figuring it out.
✨ Discover how people find purpose through pain, joy through challenge, and clarity through chaos.
🔍 Tune in for deep conversations, unexpected wisdom, and the moments that change everything.
👉 Subscribe now and join a growing community of listeners uncovering what really matters in life.
How Life Shapes Us
Jeff Reinardy: From Scrawny Kid to Powerlifter, Lessons from a Life of FItness
In this episode, Jeff Reinardy shares how he went from being the scrawny kid in school to a powerlifter and fitness fanatic. Now the Director of Fitness and Wellness at Winona State University, Jeff shares the lessons he's learned about injuries, comparing ourselves to others, and the power of small victories.