{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2515214","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Listen to this when you feel ugly || self-worth, beauty standards, body image, inner critic","author_name":"Feelings I'd Rather Not","html":"<iframe src=\"https://www.buzzsprout.com/2515214/episodes/18277246-listen-to-this-when-you-feel-ugly-self-worth-beauty-standards-body-image-inner-critic?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Feelings I&#39;d Rather Not, Listen to this when you feel ugly || self-worth, beauty standards, body image, inner critic\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTY1NDExOTQ0LCJwdXIiOiJibG9iX2lkIn19--59b886ac1bd5ed20b71866b6a4588d754bd48679/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/FIRNartwork%20logo%20w%20spotify%20AP%20logo%20copy.png"}