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Intuitive Real Talk
Intuitive Real Talk is where intuitive insight meets raw truth. Hosted by Stephanie—a psychic medium, animal communicator, paranormal guru and blue flame channeler—this podcast dives into the unseen, the uncomfortable, and the wildly empowering.
Intuitive Real Talk
EP 4: Shadow Work Isn’t Linear —Why the Healing Spiral Keeps Pulling You Deeper
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Stephanie Polenz
Ever feel like you finally hit a moment of peace… and then BOOM—another emotional spiral? You’re not broken. You’re unfolding.
In this episode, I’m diving into the layers of shadow work—how it starts, why it keeps evolving, and what it really means when the spiral shows back up. Spoiler: it’s not regression—it’s expansion.
Transcript