Black Belt Husbands
Black Belt Husbands is the podcast for men who want to win in marriage. Hosted by veteran licensed therapist and bestselling author Quentin Hafner, this podcast delivers insights, practical tools, and proven frameworks to help men reclaim their power, lead their homes, and restore connection with their wives.
Whether your marriage feels strained, distant, or on the brink, this podcast delivers high-level insights and practical tools to help you rebuild trust, reignite connection, and reclaim your strength as a husband.
This isn’t bro-speak or surface-level advice. Based of the best-selling book for men, Black Belt Husband combines clinical expertise, real-world coaching, and a proven step-by-step system to help men create peace at home—without losing themselves in the process.
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Black Belt Husbands
Why High-Value Husbands Don’t Fear Their Wives’ Criticism (And What They Do Instead)
In this solo episode, I talk about something most men struggle with but rarely admit—how hard it is to handle criticism from your wife. Too many men collapse into shame the moment she shares a complaint, and that shuts down the very feedback loop that could make their marriage stronger.
I break down the difference between healthy complaints and destructive criticism, why so many of us are “shame-prone,” and how to develop the masculine durability our wives are longing for. I also share practical steps to receive feedback without defensiveness, withdrawal, or rage.
If you’ve ever felt crushed when your wife points out what’s not working, this episode helps you build the calm, confident strength to lead in your marriage, no matter what comes your way.
Speak with a Black Belt Husband Coach: https://blackbelthusband.com/
Connect with us on IG: https://www.instagram.com/blackbelthusbands/
Purchase the book on Amazon: https://a.co/d/fSOsoFR