Headshot
Host

Meredith Penning

Meredith is the founder of zenfem, a sacred space empowering women through spiritual practice, creative expression, and authentic connection. Rooted in zen principles, her work centres on authenticity, play, collaboration, and accountability—creating a nurturing space where women can show up fully as themselves.


Inspired by her own journey with ADHD and PCOS, and her mother’s path in kinesiology, Meredith blends ancient wisdom with modern insight to guide women home to their true essence. She facilitates weekly circles in Burleigh Heads and has held space in Sister Circles, LightCodes™ sessions, and soul-led workshops. In the Womb to Wisdom podcast, Meredith and her mother explore womanhood across generations, offering heartfelt conversations on healing, intuition, and the sacred feminine. Through her podcast, gatherings, and the zenfem community, Meredith helps women soften, rewild, and rise—reclaiming their voice, power, and joy. 

https://www.zenfem.net/