How Athletes Can Benefit From A Jiu-Jitsu Mindset

Boston College Football Standout NFL and UFL Lineman Alec Lindstrom Shares his insights of being a high level athlete and lessons from grappling. BJJ teaches the lessons that go far beyond technique. This episode dives into the mindset forged through training - discipline, patience, resilience, and accountability. We explore how athletes use these principles to improve performance, overcome setbacks, and build a stronger approach to sport, competition and life.  

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