Courageous Men
The Courageous Men podcast exists to challenge, encourage, and equip Christian men to follow God faithfully, love their families well, and build a legacy that lasts.
Each episode offers honest conversations, biblical insights, and practical wisdom to help you rise above the noise, reject passivity, and walk boldly in your God-given calling.
We talk about biblical leadership, marriage, fatherhood, living with purpose, stewardship, and legacy to help Christian business leaders, husbands, and dads live a life of eternal significance.
Because real manhood isn’t measured by money or status. It’s defined by faith, family, and the courage to live and lead with intention.
Courageous Men
How to Stop Beating Yourself Up When You Fall Short
How many times this week have you beaten yourself up for falling short—losing patience with your kids, snapping at your spouse, or missing the mark at work? For high-capacity men, the pressure to perform can quickly turn into a cycle of self-condemnation.
In this episode of the Courageous Men Podcast, Whitney Sewell shares why constant guilt doesn’t make you better—it keeps you stuck. Anchored in Romans 8:1, you’ll learn how to break the spiral of self-condemnation, reject the lies that shame speaks, and walk confidently in the freedom of God’s grace.
Whitney unpacks five practical steps to help you interrupt the spiral:
• Noticing when you’re slipping into condemnation
• Pausing to pray and recenter your heart
• Identifying toxic thoughts
• Separating lies from truth
• Choosing to believe God’s promises over your failures
Your mistakes don’t define you. Your identity in Christ does. Become the man who rises with courage after falling, who extends grace at home, and who leads with steadiness and clarity at work.
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Learn more: https://www.whitneysewell.com/