{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2516116","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"The Transition Time: How to Stop Bringing the Warrior Into the Castle","author_name":"Courageous Men","html":"<iframe src=\"https://www.buzzsprout.com/2516116/episodes/19491249-the-transition-time-how-to-stop-bringing-the-warrior-into-the-castle?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Courageous Men, The Transition Time: How to Stop Bringing the Warrior Into the Castle\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUxNTUwNzE5LCJwdXIiOiJibG9iX2lkIn19--e821afba2f1d4e92ac12a8802c0498a01f72f02e/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/WHITNEY%20SEWELL%20PODCAST%20COVER.png"}