Spotlight
Welcome to 'Spotlight,' the podcast that shines a light on the incredible local businesses of the Twin Cities! In each bite-sized 15-minute episode, we dive deep into the authentic stories of the entrepreneurs, innovators, and dreamers who make our community thrive. From the bustling streets of Minneapolis to the vibrant neighborhoods of St. Paul, we bring you the unfiltered journeys, challenges, and triumphs of the people behind the businesses you love. Get ready to be inspired, entertained, and discover the true heart of the Twin Cities, one local business at a time. Tune in to 'Spotlight' and hear their stories!"
Spotlight
Transform Your Life with Breath Work
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What if the way you breathe is shaping your life?
In this episode, Terri Peterson introduces soul breathing, a conscious breath work practice designed to support emotional, mental, and spiritual healing. She shares her personal journey from a 42-year career in pharmacy to becoming a breath work facilitator, and explains how proper breathing can help release stored trauma, increase vibrational energy, and reconnect us with our inner selves.
The conversation explores why the exhale is just as important as the inhale, how sound can deepen healing, and how breath serves as a bridge between spirit and the physical body.
This episode is a powerful reminder that breath is not just automatic, it’s transformational.
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