Two Chicks One Vibe's Podcast
An unapologetically honest, hilariously relatable, and always real podcast hosted by two dynamic females who aren’t afraid to say what’s on their minds.
Two Chicks One Vibe's Podcast
EP.7 - Self Talk Pt.2: How to Stop Sabotaging Yourself
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Two Chicks One Vibe
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Season 1
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Episode 5
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With warmth, humor, and real-life examples, LaShonne and Sherri share practical tips for shifting from self-criticism to self-compassion, building affirmations that actually feel authentic, and catching unhelpful thought patterns before they take over. Whether you're navigating career pressures, relationships, or your own expectations, this episode offers tools to help you speak to yourself with the same grace you give to others.
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