Aviation LO Down

@fitaviatorsclub - The Man Who's Helping Pilots Stay In Shape

May 20, 2019 Season 1 Episode 12
Aviation LO Down
@fitaviatorsclub - The Man Who's Helping Pilots Stay In Shape
Chapters
Aviation LO Down
@fitaviatorsclub - The Man Who's Helping Pilots Stay In Shape
May 20, 2019 Season 1 Episode 12
David Lombardo (LO) / @fitaviatorsclub
@fitaviatorsclub talks about fitness and aviation, and how to stay in great shape as a traveling pilot
Show Notes

As a man dedicated to not only taking to the skies, but keeping himself and others in awesome shape, Fernando Contreras, a.k.a. @fitaviatorsclub, knows a thing or two about balancing different passions in life. As someone who I would consider to be 'pretty freakin' ripped', Fernando talks to me, LO, about his theory and practice of keeping healthy and fit, despite the notoriously unhealthy lifestyles that are sometimes associated with people who are constantly traveling. From what to do when first arriving at your hotel room, to how to prep for days on the road, anyone can learn from this episode, pilot or not. For more information, visit @fitaviatorsclub on Instagram, or check out his website at http://www.fitaviatorsclub.com. Sure, you're flying a plane, and that's cool, but why not be in the best shape of your life while doing it? Fernando can help you get there. Follow him today! @fitaviatorsclub