The Life We Weave

Beginning Again / Mind Body & Breath

Angela Hunter Season 1 Episode 3

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0:00 | 9:18

 

Welcome back to The Life We Weave — a space where we unravel the threads of human experience and gently weave them back together with intention, compassion, and truth. 

I’m your host, Angela Hunter… and today, we’re talking about something beautifully simple, and deeply powerful: how to begin mind-body practices like yoga, breathwork, and forest bathing to manage stress and nurture overall well-being. 

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