Synapse: The Australian GP Studycast
Welcome to Synapse, your dedicated audio companion for navigating the vast landscape of Australian General Practice.
Are you a medical student, GP registrar, or a practicing GP who learns best by listening? Do you want to turn your commute, workout, or downtime into a productive study session? This podcast is designed for you.
Our goal is to make essential written publications and high-yield study materials more accessible, especially for those who are predominantly audio learners. Each episode delves into a topic relevant to Australian General Practice by summarising key articles from publications like the Australian Journal of General Practice (AJGP) or by sharing curated study notes. We aim to break down complex subjects into clear, concise audio summaries to support your learning and exam preparation.
Important Information & Disclaimer:
- AI-Generated Voice: Please be aware that this podcast is produced using an artificial intelligence (AI) voice to ensure consistency and clarity.
- Educational Purpose Only: The content provided in this podcast is for educational and entertainment purposes ONLY. It is intended as a study aid and a way to review topics in an audio format.
- Not Medical Advice: This podcast is not a substitute for professional medical advice, clinical judgment, diagnosis, or treatment. It does not constitute a doctor-patient relationship.
- Consult the Source: We strongly encourage you to consult the original source articles (links are provided in the episode notes) and other peer-reviewed literature. The information presented is a summary and may not be exhaustive.
Thank you for tuning in. We hope this podcast becomes a valuable tool in your medical education and professional development journey.
Synapse: The Australian GP Studycast
The Settling Sessions: A GP's Take on Sleep including Night Terrors and Nightmares
Is your child struggling with nightmares, night terrors, or bedtime battles? In this episode of Synapse, we break down common childhood sleep problems, from infancy to adolescence. Learn the key differences between nightmares and night terrors, uncover the hidden causes of sleep disturbances like anxiety and screen time, and discover evidence-based strategies to help your child settle independently. We'll cover practical techniques like "controlled comforting" and discuss when it's time to seek professional help. Tune in for expert advice to support healthier sleep for your whole family.
The source for the information includes:
1) "Bad dreams and nightmares in children | Raising Children Network"
2) "Kids Health Info : Night terrors (night-time wakings)"
3) "Kids Health Info : Sleep problems - children and teens"
4) "RACGP - AJGP (Australian Journal of General Practice) https://www.racgp.org.au/getattachment/8d0b36c3-94fc-48c1-a3e7-19a6cedada5d/Sleep-problems-in-children.aspx
Keywords
- Childhood Sleep Problems
- Nightmares in Children
- Night Terrors
- Pediatric Sleep
- Bedtime Routine
- Sleep Training
- Controlled Comforting
- Toddler Sleep Issues
- Teenage Sleep Cycle
- Sleep Associations
- Australian GP
- Primary Care
- GP Education
- Family Health
- Parenting Advice
- Child Development
- Behavioral Sleep Intervention
- Managing Night Waking
- Anxiety and Sleep
- RACGP