Swell Dayz : Wellness Reimagined
Dive into "Swell Dayz" Where wellness meets freedom and conscious expansion. Where life hacks are abundant and talks that will inspire the soul. Guests talk on topics of vibrant travel, wellness themes, matrix-breaking edge, philosophy, and wherever the real-life guests can open up and explore the platform.
Swell Dayz : Wellness Reimagined
Road Trip Reflections - Untethered + Escaping the Digital Realm & Living the Good Life. Feat. Stephen Prazenika
“Road Trip Reflections: Escaping the Digital Realm & Living the Good Life”
Description:
Join me on a soul-searching road trip to Rainbow Springs with Holly, the holistic nurse, and Steve Prazenica, entrepreneur, traveler, and philosopher, as we explore stories of personal evolution, practical life hacks to unplug from the digital world, and strategies to elevate consciousness. From mindful rituals to real-world adventures, this episode is a guide to living fully, connecting deeply, and designing a life beyond screens.
Key Takeaways / Life Hacks:
- Digital Detox Rituals: How to carve out sacred tech-free time each day.
- Flow & Focus Techniques: Small daily habits to elevate attention and presence.
- Mindful Travel: Using journeys as a tool for self-discovery and reflection.
- Stories of Evolution: Real-life experiences that teach growth, resilience, and higher states of consciousness.
- Practical Philosophy: Bringing age-old wisdom into modern living.
Keywords for Spotify/SEO:
digital detox, mindfulness, good life, conscious living, holistic wellness, road trip stories, philosophy, personal growth, self-improvement, unplug, higher consciousness