Cliterally Obsessed
Cliterally Obsessed is the women’s health podcast where nothing is off limits. Hosted by Ottawa pelvic floor physiotherapist Lisa Flanders and Dr. Rebecca Chase, MD — a family doctor with a focused practice in gynecology and obstetrics — each episode dives into real, unfiltered conversations about sex, hormones, perimenopause/menopause, pelvic health, relationships, and all things vulva and vagina. Smart, funny, and refreshingly honest — it’s the podcast for the gals who want to know more about their bodies and aren’t afraid to talk about it.
Cliterally Obsessed
Sleep in Perimenopause
In this episode of Cliterally Obsessed, Lisa Flanders and Dr. Rebecca Chase dive into the wild world of sleep (or lack thereof) in perimenopause. From 3 a.m. wakeups to night sweats and restless legs, we unpack why your sleep might suddenly suck—and what you can actually do about it. Grab your cozy blanket (or ice pack) and tune in!