Cliterally Obsessed

Strong Is Not a Body Type

Dr Rebecca Chase and Lisa Flanders Season 1 Episode 12

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0:00 | 1:05:37

In this episode, we lift the weight (pun intended) off outdated ideas about women and strength training. From the myth that “lifting makes you bulky” to the quiet power of seeing your first pull-up, we talk about what it really means to build strength — physically, mentally, and culturally.