Cliterally Obsessed
Cliterally Obsessed is the women’s health podcast where nothing is off limits. Hosted by Ottawa pelvic floor physiotherapist Lisa Flanders and Dr. Rebecca Chase, MD — a family doctor with a focused practice in gynecology and obstetrics — each episode dives into real, unfiltered conversations about sex, hormones, perimenopause/menopause, pelvic health, relationships, and all things vulva and vagina. Smart, funny, and refreshingly honest — it’s the podcast for the gals who want to know more about their bodies and aren’t afraid to talk about it.
Cliterally Obsessed
The Anti-Resolution Episode
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This is not a “new year, new you” pep talk. It’s a realistic conversation about why going HAM rarely works, how perfectionism sabotages progress, and what to do instead. Think fewer rules, more sustainability, and goals that survive real life.