Cliterally Obsessed
Cliterally Obsessed is the women’s health podcast where nothing is off limits. Hosted by Ottawa pelvic floor physiotherapist Lisa Flanders and Dr. Rebecca Chase, MD — a family doctor with a focused practice in gynecology and obstetrics — each episode dives into real, unfiltered conversations about sex, hormones, perimenopause/menopause, pelvic health, relationships, and all things vulva and vagina. Smart, funny, and refreshingly honest — it’s the podcast for the gals who want to know more about their bodies and aren’t afraid to talk about it.
Cliterally Obsessed
Talking Botox, Lasers, and Skincare with Dr. Sam Hetz : What Actually Makes a Difference
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week, we sit down with Ottawa physician Dr. Sam Hetz to talk about one of the most requested topics: skincare and aging.
In a world filled with endless products, conflicting advice, and powerful marketing, Dr. Hetz breaks down what actually makes a difference—and what doesn’t. We discuss how skin ages over time, the role of sunscreen, retinoids, and medical-grade skincare, and when treatments like neuromodulators, lasers, and other procedures can be helpful.
Most importantly, we talk about how to approach aging in a way that feels intentional and empowering—not reactive or fear-driven.
This episode is about cutting through the noise and understanding how to care for your skin with clarity, confidence, and evidence.