The Healing Poetic Podcast - R.I.S.E Series

Staying Rooted in the Storm

Subscriber Episode Keya Season 1 Episode 3

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Healing doesn’t always happen when the storm passes.
 Sometimes, healing happens while you’re still standing in the wind.

In this episode of R.I.S.E., I share how I learned to stay rooted when everything around me felt unstable—financial uncertainty, emotional overwhelm, fear, and the quiet pressure to “hold it together” for everyone else.

This conversation isn’t about having perfect faith or unshakable confidence. It’s about learning how to ground yourself when answers are unclear, outcomes are uncertain, and life doesn’t slow down just because you’re struggling.

I talk about the practices that helped me stay present, the mindset shifts that kept me anchored, and the internal work that allowed me to move forward without abandoning myself in the process.

This episode is for anyone who:
 • Is navigating uncertainty
 • Feels overwhelmed but still showing up
 • Is tired of pretending they’re okay
 • Wants to heal without waiting for life to be “perfect”

Because sometimes the most powerful healing isn’t dramatic or loud—it’s quiet, steady, and rooted.

If you’re learning how to breathe, trust, and remain grounded in the middle of your own storm, this episode is for you.