The Pathway to Peak Performance Podcast
Welcome to Pathway to Peak Performance
Hosted by Jock Putney, this channel is dedicated to the pursuit of excellence—mental, physical, emotional, and professional.
Each episode dives deep into the real stories of high achievers from all walks of life: elite athletes, tactical operators, innovators, creators, and leaders who have pushed themselves to the edge and beyond. This isn’t about hype. It’s about mindset, discipline, failure, growth, and the relentless pursuit of getting better.
If you’re driven to elevate your performance—whether that’s in the gym, in your work, or in your personal life—you’re in the right place.
🎯 Real people.
🔥 Real stories.
💡 Real tools to help you perform at your highest level.
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The Pathway to Peak Performance Podcast
The Future Of Longevity Medicine, Leonard Pastrana's PharmD Pathway To Peak Performance
Longevity medicine is advancing fast—but is it advancing wisely?
In this episode of Pathways to Peak Performance, Leonard Pastrana, PharmD, exposes one of the most overlooked risks in modern health and longevity: the growing reliance on direct-to-consumer diagnostics, AI-generated protocols, and generic health solutions that operate without experienced clinical judgment.
As longevity, genomics, and personalized medicine scale rapidly, many systems prioritize speed, data, and automation over context, expertise, and accountability. Leonard explains why this shift is not just inefficient—but potentially dangerous.
You’ll learn:
- Why traditional “sick care” fails prevention—and what actually works
- How early risk detection is reshaping medicine (when done correctly)
- Where AI adds value in healthcare—and where it breaks down
- Why personalization requires interpretation, not just information
- How misaligned incentives are quietly shaping the future of longevity
- The conversation then moves beyond health into peak performance and leadership, exploring mentorship, visualization, decision-making under pressure, and how building a strong personal foundation enables sustained success, impact, and resilience.
If you’re serious about health span, performance, and making clear decisions in a crowded and noisy longevity landscape, this episode offers rare clarity, nuance, and real-world perspective.
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Leonard Pastrana’s Pathway to Peak Performance
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📌 New episodes every week featuring elite performers, clinicians, and thinkers redefining what’s possible in health and human performance.