The Pathway to Peak Performance Podcast
Welcome to Pathway to Peak Performance
Hosted by Jock Putney, this channel is dedicated to the pursuit of excellence—mental, physical, emotional, and professional.
Each episode dives deep into the real stories of high achievers from all walks of life: elite athletes, tactical operators, innovators, creators, and leaders who have pushed themselves to the edge and beyond. This isn’t about hype. It’s about mindset, discipline, failure, growth, and the relentless pursuit of getting better.
If you’re driven to elevate your performance—whether that’s in the gym, in your work, or in your personal life—you’re in the right place.
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🔥 Real stories.
💡 Real tools to help you perform at your highest level.
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The Pathway to Peak Performance Podcast
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Is the water you’re drinking actually hydrating you, or is it leaching minerals from your body?
In the season two premiere of Pathway to Peak Performance, water expert, founder & CEO of The GoodFor Company Jane Emma https://www.instagram.com/thejaneemma/ joins Jock Putney to discuss why our modern water infrastructure is failing us and how to take control of your home’s "water body.
Jane breaks down the "Hydration Stack" - the three-step process of purification, remineralization, and structuring, and explains why common brands might not be the health elixir they claim to be.
In this episode, we cover:
- The Plastic Problem: The truth about microplastics, nanoplastics, and why Jane avoids plastic-stored water at all costs.
- Purified vs. Filtered: Why these terms are not interchangeable and how Reverse Osmosis (RO) acts as the critical first step in safety.
- The Power of Sango Coral: How ethically sourced coral from Okinawa provides the trace minerals (calcium, magnesium, and 70+ others) your body craves.
- Structured Water & EZ Water: A look into the "fourth phase" of water and how light, grounding, and specific frequencies mimic natural spring water to improve cellular health.
- Business & Resilience: Jane’s candid story of immigrating from the Soviet Union, facing a corporate mutiny, and building a business rooted in education and transparency.