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The Vitality Formula
The Vitality Formula hosted by Dr. Marie Livesey, a board-certified physician, Navy veteran, and founder of Lively Holistic Health helps busy professionals and leaders reclaim energy, metabolism, and mental clarity without rigid routines or burnout.
Each episode blends evidence-based medicine with holistic strategies for stress, sleep, metabolim, weight loss, and sustainable wellness that fit real-life demands. Learn how to reset your biology, align your habits with your circadian rhythm, and make sustainable choices that support your body, mind, performance, longevity, and leadership.
If you’re ready to bridge science and self-care and turn wellness into your next professional advantage this is your formula for vitality.
Ways to connect:
IG: Dr.mlivesey
Linkedin: www.linkedin.com/in/drmlivesey
Website: https://www.livelyholistichealth.com/
The Vitality Formula
#24: Why Weight Regain Happens After GLP-1 Medications and How to Prevent It
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Weight regain after stopping GLP-1 medications like Ozempic, Wegovy, or Mounjaro is a common concern. In this episode of The Vitality Formula, physician Dr. Marie Livesey explains why weight regain happens and how to support metabolism after stopping these medications.
Dr. Livesey explores the hormonal, neurological, and metabolic shifts that occur when GLP-1 medications are discontinued. Rather than framing weight regain as a failure of willpower, this episode explains the physiological mechanisms involved and what patients can do to support long-term metabolic health.
What You’ll Learn:
- How GLP-1 medications affect hormones, appetite, and metabolism and what changes when you stop them
- The science behind weight regain, including hormonal rebounds and metabolic adaptation
- Why emotional stress and neurological shifts play a key role in post-med weight changes
- What to do before and after coming off weight-loss medications to support stability
- How midlife hormone changes intersect with medication withdrawal and weight regulation
If you want a physician-led framework to help you think clearly about weight loss, hormone care, and modern health advice, you can download The Metabolic Clarity Guide .
Connect with Dr. Marie today!
Instagram: @dr.mlivesey
LinkedIn: www.linkedin.com/in/drmlivesey
Website: https://www.livelyholistichealth.com
This podcast is for informational purposes only and does not constitute medical advice or establish a provider–patient relationship.