Go, Get A Life
Feeling stuck, burned out, or like you’ve lost yourself somewhere along the way? Welcome to Go, Get a Life—the podcast for women ready to reinvent their lives, reclaim their power, and rise into the bold, beautiful life they were created for.
Hosted by Sarah Scheller—former ER nurse gone rogue and now your trusted money and mindset coach—this show is your go-to space for real stories of resilience, personal growth, life transitions, and faith-based encouragement. Whether you’re navigating divorce, career burnout, faith deconstruction, or a full-on reset, you’ll find honest conversations, inspiring interviews, and practical tools to help you rebuild with confidence.
Expect heart-led guidance on everything from overcoming fear and limiting beliefs to creating new habits, managing money, and chasing big dreams. From mindset shifts and money clarity to emotional healing and spiritual renewal, each episode helps you move from survival mode to a life that truly lights you up.
What You’ll Hear:
- Brave, unfiltered conversations about identity, purpose, and transformation
- Soul-deep encouragement and faith-fueled truth—without the fluff
- Actionable steps for setting boundaries, building better habits, and taking the next right step
- Real talk about healing, hope, and what’s possible on the other side of “stuck”
If you're ready to stop shrinking, start dreaming, and live with intention—you’re in the right place.
Remember to Dare to Dream. Live with Reckless Faith. And Together let’s Go, get a life.
Go, Get A Life
#18: Joy Is Contagious — Be the One Who Goes First
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
They say joy is contagious—so what if you were the carrier?
In this episode of Go, Get a Life, we’re unpacking what it means to choose joy—on purpose. Not when life’s perfect, but right in the middle of the mess. Because joy isn’t a reaction. It’s a choice. A mindset. A ministry. And when you choose it? It multiplies.
This episode is a reminder that your presence sets the tone—and your joy might be the very thing someone else is praying for.
Here’s what we cover:
- What it means to be a “joy carrier” and why your presence matters
- The science behind emotional contagion (and how your energy spreads)
- Why joy doesn’t require perfection—it’s a decision, not a destination
- How to bring light into rooms—without faking, performing, or shrinking
- The spiritual roots of joy (and how scripture calls us to reflect it)
- Practical habits that help you lead with joy daily
- A challenge to intentionally spark light—before the mood strikes
Joy is more than a feeling—it’s a strategy. A way to live, lead, and love from a place of hope.
Dare to Dream. Live with Reckless Faith. Let’s Go, Get a Life.
Connect with Sarah
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