Go, Get A Life

#20: The Letting Go Sessions- Part 2: Soft, But Not Stuck — Letting Go Without the Guilt

Sarah Scheller Episode 20

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 20:05

What if healing didn’t mean hardening? What if you could protect your peace and keep your heart soft?

In Part 2 of The Letting Go Sessions, Sarah dives into the tender territory of boundaries, bitterness, and what it means to love people without losing yourself. This episode is for anyone navigating the tricky balance between compassion and self-protection, grace and distance, forgiveness and peace.

You’ll hear:

  • Why bitterness isn’t strength—and boundaries aren’t punishment
  • How to forgive without giving full access
  • The difference between peacemaking and peacekeeping
  • What the Bible really says about boundaries and healing
  • Practical ways to stay soft without staying stuck

This isn’t about cutting people off. It’s about choosing clarity over chaos, and learning to set godly boundaries that honor the healing work God is doing in your life.

If you've ever felt guilty for choosing space, this episode gives you permission to heal without apology.

Key Reflection: "I can love people without losing myself. I can forgive without reopening the door. I can protect my peace—and still keep my heart soft."

Connect with Sarah

Follow along on Instagram

Become a part of the Facebook Group

Check out the My Sunrise Phoenix Website

Schedule a Chit Chat