Go, Get A Life
Feeling stuck, burned out, or like you’ve lost yourself somewhere along the way? Welcome to Go, Get a Life—the podcast for women ready to reinvent their lives, reclaim their power, and rise into the bold, beautiful life they were created for.
Hosted by Sarah Scheller—former ER nurse gone rogue and now your trusted money and mindset coach—this show is your go-to space for real stories of resilience, personal growth, life transitions, and faith-based encouragement. Whether you’re navigating divorce, career burnout, faith deconstruction, or a full-on reset, you’ll find honest conversations, inspiring interviews, and practical tools to help you rebuild with confidence.
Expect heart-led guidance on everything from overcoming fear and limiting beliefs to creating new habits, managing money, and chasing big dreams. From mindset shifts and money clarity to emotional healing and spiritual renewal, each episode helps you move from survival mode to a life that truly lights you up.
What You’ll Hear:
- Brave, unfiltered conversations about identity, purpose, and transformation
- Soul-deep encouragement and faith-fueled truth—without the fluff
- Actionable steps for setting boundaries, building better habits, and taking the next right step
- Real talk about healing, hope, and what’s possible on the other side of “stuck”
If you're ready to stop shrinking, start dreaming, and live with intention—you’re in the right place.
Remember to Dare to Dream. Live with Reckless Faith. And Together let’s Go, get a life.
Go, Get A Life
#44: The Goo-Phase — The Messy Middle of Becoming
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Transformation isn’t just about the breakthrough — it’s about the messy, uncomfortable middle. In this episode, we explore the “goo-phase” of becoming and why feeling lost might actually mean you’re right on time.
Highlights:
- Why the “cocoon season” often feels like loss, disconnection, and grief before growth begins
- The truth about the goo-phase — when your old identity dissolves before the new one forms
- How confusion and lack of clarity are not signs of failure… but signs of transformation
- The difference between breaking down and breaking open — and why it matters
- What it looks like when your identity begins to rebuild and real alignment starts to form
- How faith anchors you in the process when nothing around you makes sense
Reflection Prompt: Where am I trying to hold onto a version of myself that no longer fits?
You’re not falling apart — you’re being formed. The middle may feel messy, but it’s where your wings are built. Keep going.
Dare to Dream. Live with Reckless Faith.
Connect with Sarah
Follow along on Instagram
Become a part of the Facebook Group
Check out the My Sunrise Phoenix Website
Schedule a Chit Chat