Go, Get A Life
Feeling stuck, burned out, or like you’ve lost yourself somewhere along the way? Welcome to Go, Get a Life—the podcast for women ready to reinvent their lives, reclaim their power, and rise into the bold, beautiful life they were created for.
Hosted by Sarah Scheller—former ER nurse gone rogue and now your trusted money and mindset coach—this show is your go-to space for real stories of resilience, personal growth, life transitions, and faith-based encouragement. Whether you’re navigating divorce, career burnout, faith deconstruction, or a full-on reset, you’ll find honest conversations, inspiring interviews, and practical tools to help you rebuild with confidence.
Expect heart-led guidance on everything from overcoming fear and limiting beliefs to creating new habits, managing money, and chasing big dreams. From mindset shifts and money clarity to emotional healing and spiritual renewal, each episode helps you move from survival mode to a life that truly lights you up.
What You’ll Hear:
- Brave, unfiltered conversations about identity, purpose, and transformation
- Soul-deep encouragement and faith-fueled truth—without the fluff
- Actionable steps for setting boundaries, building better habits, and taking the next right step
- Real talk about healing, hope, and what’s possible on the other side of “stuck”
If you're ready to stop shrinking, start dreaming, and live with intention—you’re in the right place.
Remember to Dare to Dream. Live with Reckless Faith. And Together let’s Go, get a life.
Go, Get A Life
#51: A Rewind: #5: Boundaries Are Sacred: It’s About Safeguarding Your Peace
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Maybe you need this reminder today:
Your peace matters.
What if the thing standing between you and peace... isn't your schedule?
What if it's your boundaries?
The yeses you didn't want to give.
The responsibilities you were never meant to carry.
The pressure to keep everyone happy.
The exhaustion you've learned to call normal.
What if protecting your peace isn't selfish at all?
In this episode, we're having an honest conversation about boundaries—what they are, what they aren't, and why they matter more than most of us realize.
We're talking about people-pleasing, burnout, overcommitting, and the freedom that comes when you stop sacrificing yourself to keep everyone else comfortable.
Because boundaries aren't walls designed to keep people out.
They're gates that protect what matters most.
What We Cover in This Episode:
• What healthy boundaries actually are (and what they aren't)
• How people-pleasing often leads to resentment, exhaustion, and burnout
• Signs that your boundaries may need some attention
• How Jesus modeled healthy boundaries, rest, and stewardship
• Practical ways to say no with grace instead of guilt
Key Takeaway:
You don't have to burn out to prove your worth.
Your peace is sacred.
Reflection Question:
Where in your life are you saying yes when everything inside of you is asking for a no?
Connect with Sarah
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