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STEPS Together
The STEPS for Development podcast offers practical support for adults who are nurturing children's growth and development. Hosted by Debra Johnson, MS, OTR/L, pediatric occupational therapist, parent coach, educator and parent. STEPS Together dives into topics including typical development, neurodevelopmental differences, understanding what lies beneath challenging child behaviors, and exploring strategies that work to improve skills, strengthen relationships and empower parents and caregivers who are invested in helping children thrive and succeed.
STEPS Together
Trouble with Transitions? Stop Battling Behavior and Start Building Skills!
Question? Comment? Send a text to let me know what's on your mind!
If leaving the park turns into a meltdown, bedtime drags on forever, or screen time always ends in tears, you’re not alone — and your child isn’t trying to make your life harder. Transitions are tough because they require a whole set of developing skills most kids are still learning.
In this episode, we’ll dig into what’s really happening when your child resists a transition. You’ll learn about the developmental demands behind these moments — like shifting attention, managing emotions, planning ahead, and coping with change — and why your child’s brain may simply not be ready to handle all that without support.
We’ll also talk about the mindset shift that changes everything: transitions aren’t about managing behavior, they’re about teaching skills. Through connection, structure, and co-regulation, you can help your child build the abilities they need to move from one activity to the next with more ease.
You'll get lots of practical strategies for smoother transitions — from visual timers and advance preparation to empathic language and modeling calm, confident change yourself.
Because when we stop battling behavior and start building skills, transitions become more than just manageable — they become moments for growth, connection, and learning.