The Pace Invader
The Pace Invader is a podcast about the miles that shape us. In each episode, I chat with everyday runners about why they run, what they’ve learned along the way, and the stories behind their strides.
From first 5Ks to marathon memories, mental health to mid-run music choices, we talk honestly about the highs, lows, and everything in between. Whether you’re training hard, running slow, or just thinking about lacing up—these are real voices from real runners, usually recorded just after Parkrun while the sweat (and endorphins) are still fresh.
Because everyone’s running story is worth telling.
The Pace Invader
Jason, the Parkrun Tourist extreme
Jason started running at 48, just to keep in touch with some mates — and now he’s done over 110 different parkruns across Australia and the UK. We met at Seaton parkrun (pebbles, pain, and a lovely sea breeze), and caught up after his run.
We talk about getting into running later in life, half marathons that “just sort of happened,” the joy of parkrun tourism, and why sometimes your best pace is “just finishing.”
Apologies for the slight audio echo in places — but it’s a fun, thoughtful conversation with a runner who’s covered a lot of ground, literally.