Shaken & Unfiltered
“Shaken & Unfiltered” is a cocktail of conversation where two longtime girlfriends—one GenX, one Millennial—sip, swear, and overshare their way through the messy middle of life. It’s the kind of brutally honest, laugh-out-loud conversation you’d only have after two martinis in your girlfriend’s group chat —unfiltered takes on everything from marriage and midlife meltdowns to pop culture and perimenopause. We’re not therapists. We’re just louder.”
Shaken & Unfiltered
New Year, New You: Reps, Regrets & Reality
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#S2E1: New year, new you… same gym chaos.
In this episode, we’re joined by our powerhouse gym guest who rolled in wearing a shirt that said “Steroids, Cocaine & Hookers” — so naturally, things went off the rails in the best way possible.
We dive into New Year resolution madness, hilarious gym stories, awkward workout moments, fitness myths, and what it actually takes to stay consistent without losing your sanity. From gym etiquette to mindset shifts and everything in between, this episode is equal parts motivation and entertainment.
Whether you live at the gym or just bought new leggings and hope for the best, you’re going to laugh, relate, and maybe even feel inspired to show up.
Cocktail of The Day: The Trip
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Click here for Aimee's article for how to keep New Year's Fitness Resolutions
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