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Everyday Rockstars
Not all rockstars have guitars. Everyday Rockstars is your go-to podcast for stories about people who are crushing it in business, passion projects, or just life in general without the fame or the fluff. Tune in for honest convos, fresh perspectives, and the inspiration to live like the rockstar you already are.
Everyday Rockstars
✨ Creating Calm & Coming Home to Yourself: An Expansive Conversation That Flowed, With Yogi Sarah Platt-Finger🤩
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Friends, I truly felt elevated by this conversation with Sarah Platt-Finger. Speaking with her felt like talking to an old friend, and I only met her once. Sarah is a beloved yoga teacher, retreat leader, and Deepak Chopra’s co-author of Living In The Light: Yoga For Self-Realization. In this conversation that I didn’t want to end, Sarah shares her personal journey of going from a high-energy gymnast 🤸in her childhood with a buzzing nervous system to a grounded guide, and how discovering yoga transformed each layer of her life.
We talk about living abroad (and returning home), building ISHTA Yoga with her life partner Alan Finger, writing her book, and the practices that help her stay both steady and expansive. You’ll even get to breathe with us as we drop into a little pranayama. 🧘
It’s a conversation that’s full of warmth and wisdom. If you’re seeking a little nourishment for your soul and a gentle invitation back to yourself, this episode is for you and will stay with you long after it ends.
Please follow along at @sarahplattfinger on Instagram and sarahplattfinger.com Enjoy and Namaste. 🙏